It’s time to stop living in denial!

It’s time to stop living in denial! I volunteered to write this post for Spark the Change as I thought it would be easy. I’ve been working on this post for several weeks now and struggling to find the words to help explain denial. I started to wonder whether I was in denial about being in denial about something. What a paradox this became. Denial is a defence mechanism humans use to protect ourselves from something uncomfortable or painful. In this state of denial people believe they are seeing something as right or just. Living in this state doesn’t make things better or the problem go away, but it can feel easier to deal with for a period of time. A different reality may be obvious to those around them but in the state of denial any suggestion regarding your mindset will be difficult to believe. I have been in a constant state of change for months now. In my own practice I have been transforming myself and the business I am in. Thanks to this blog I spent a considerable amount of time being introspective and even working with my coach on this topic. It turns out there has been a significant area in which I was living in denial. Once I realized this and started making a shift lots has opened for me. I believe had I not addressed this area of denial it would have impacted me for a long time to come. How to prevent a transformation from taking hold: I once worked at a large company in which my department had a reputation for the...